«You are not your anger; you are the awareness behind the anger. Realize this and the anger will no longer control you » Elkhart Tolle.
Boundaries are the limits you set to feel safe and respected. To approach relationships in a way that honours your authenticity. When I think of boundaries, I think of a spectrum, from light to very strict. I have also learned that boundaries are not a determinant of love Sometimes we would have the stringiest boundaries... Lire la Suite →