Rachel-Diane

Feeling whole again

Lately, though, I have accessed a different level of gratefulness. It seems as if I am…
Il y a des deuils qui n’en finissent pas

La mort est un phénomène que je ne comprends pas. Elle ne discute pas. Ne laisse…
It finally hits me; it was you that I was feeling all this time

In this space of confusion, I felt a deep sense of you, shame, for the first…
Chasing the wrong ideal

There is a voice in my head becoming louder and clearer. I fantasize about a calmer,…
Letting go of you and Surrendering to the flow

Mother, I am finally ready to cut the cord. I release you from the heavy burden…
A reflection about the history of Psychology and my hope for the future

Knowing and recognizing this openness of the field gives me permission and trust that my questioning…
~ Anger, the umbrella feeling to many emotions ~

«You are not your anger; you are the awareness behind the anger. Realize this and the…
What I have learned about Boundaries

Boundaries are the limits you set to feel safe and respected. To approach relationships in a…
What matters to you.

I used to think that a parent’s role was to raise a mini or better version…
The Stories of my Divorce

I said to myself one day; that I would tell my divorce story. But when…